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Who's Training?

Gabe posing.HEIC

Gabe Corry

​Originally from Memphis, TN, I grew up with a strong passion for athletics and movement. In 2019, I decided to hire an online personal trainer and my life was forever changed. I was self conscious about not being the most muscular, biggest or strongest guy and sought a trainer out to gain muscle. After 6 months, I had gained 30lbs and finally felt that confidence I was after. My experience inspired me to get certified as not only a Personal Trainer, but also a Corrective Exercise Specialist and Nutrition Coach through the National Academy of Sports Medicine. I have spent hundreds of hours working 1 on 1 with clients in person at commercial gyms or at private home gyms.

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“Push harder than yesterday if you want a different tomorrow.” -Sly Stallone

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Liz Harvey

Everyone wants a magic solution to build their dream body.

The fact is workouts to lose belly fat, “miracle” supplements to drop 25 pounds, toning workouts to appear slim, or any

other shortcut won’t create lasting change. They don’t work.

    Building your body and taking your athleticism to the next level requires two things: consistency and discipline.

    The Burn Factory by Liz Harvey is the catalyst for passionate fitness enthusiasts seeking to put in the work to hone their craft and transform their bodies. Liz creates full process personalized training/nutrition coaching and virtual coaching custom-built to evolve and grow with you on your fitness journey. Her protocol is

designed for the bold and ambitious; those who seek to

build strength, endurance, and lasting friendship through a proven system that fuses the power

and potential of your mind and body.

    A graduate of UNC-Greensboro, where she received a degree in vocal performance. She later

went on to travel nationwide and internationally performing at colleges and universities, trade

shows, and opera companies. Throughout her performance years, Liz maintained a healthy lifestyle that is required as a performer. Her focus was on stamina, endurance, vocal pedagogy and breath work. Liz decided to put her operatic career on hold and pursue her passion for fitness - and well, the rest is history.

    Owner and creator of The Burn Factory, Liz Harvey brings with her an incredible passion and wealth of knowledge as a business owner and female entrepreneur. A fitness career spanning over 15 years, Liz has helped thousands of clients achieve their health and wellness goals. A stickler for form and body mechanics. She provides exceptional and quality customer service, support, and fitness integrity to each of her clients. Liz’s style is direct with passion and purpose, and she’s a ton of fun!

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Interested in working with Liz?

 

Contact her for more information or to set up a consultation:

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liz@theburnfactory.com

www.theburnfactory.com

IG @theburnfactory

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Jen Houser

   Jen Houser is a passionate and disciplined strength trainer with a lifelong background in sports, now competing in National Bodybuilding competitions. After gaining experience as a group trainer during her undergraduate years, Jen became a Certified Personal Trainer (CPT) and Certified Nutrition Coach (CNC) through the National Academy of Sports Medicine (NASM) following her graduation in 2020.

Her mission is to help clients build confidence, develop a healthy relationship with nutrition and exercise, and reach their fitness potential—whether you’re an athlete, a professional looking to improve your fitness, or just starting your fitness journey. Jen specializes in personalized strength training, nutrition coaching, and sustainable fitness programming.

Training Offerings:

        •       In-person training sessions
        •       Personalized online nutrition coaching with customized meal plans
        •       Tailored online workout programming
        •       Weekly check-ins and adjustments
        •       Monthly progress calls
        •       Ongoing WhatsApp support, Monday through Friday

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